Yoga For Neck & Shoulders

Shoulder & Back Tension Relief (11 min)

Gentle Yoga for Neck, Shoulders & Upper Back (14 min)

Vinyasa Yoga Flow for Tight Shoulders (13 min)

Yoga Tutorial: Restorative Shoulder Stand (4 min)

Beginner Gentle Yoga for Tight Shoulders (14 min)

13-minute Yoga Slow Flow for Shoulders & Upper Back