Yoga Flow

Mixed Levels Yoga Flow Classes on Facebook Live!

Join me for 6 weeks of: flowing sun salutations, standing poses, balance poses, and fun yoga sequences to build strength and flexibility. We’ll end every class with a relaxing lying-down meditation for peace of mind, so you can go on with your day feeling calm and powerful.

The next 6-week session begins April 4, 2022.

Yoga Flow on Facebook

Icon with human figure in meditation position

Britt is such a calm and poised teacher,

I’ve learned a lot from her class!

It’s also flexible enough that you can do the class anytime during the week!


What you get...

Lotus Icon

Precise Instruction

you never feel lost

I give very detailed instructions so you never feel lost: you always know what to do and precisely how to do it. And I always offer different pose variations and options so you can practice at the intensity level that feels best for you. Yoga should feel great and it should be fun!

Lotus Icon

Feel Good in your Body

erase aches & pains

It’s a special kind of magic!
Learn to adapt yoga poses and yoga flow to your own unique needs. Gently release tight muscles so you can feel great, build strength, improve flexibility and let go of tension in your lower back, hips, legs, neck and shoulders.

Lotus Icon

Calm is a Superpower

discover your peace of mind

Practicing mindful Yoga Flow, you experience a form of moving meditation. Your mind becomes calm and focused. You feel at peace, with renewed mental clarity. Every class ends with a deeply relaxing 5-minute lying-down guided meditation to help integrate this peaceful feeling into your daily life.

A $300 VALUE, ALL FOR $97

Yoga Flow on Facebook

Practice fun yoga sequences online, at home. Learn from an advanced teacher. Ease aches & pains. Feel calm & peaceful. 

Icon with human figure in meditation position

Britt challenges me in a very supportive way, listens and is very kind.

She’s helping me achieve my goals, to be stronger and more flexible. This is helping me with some painful areas and overcome some limitations. I’m very thankful that I found her, sweet Britt.